Diastasis Recti Self-Care: Exercises, Tips, and When to Seek Help

Diastasis Recti Self-Care Exercises, Tips

If you’ve noticed a persistent bulge in your abdomen after pregnancy or feel weakness in your core, you might be dealing with diastasis recti self-care needs. Diastasis recti, a separation of the abdominal muscles, is common, affecting up to 60% of women postpartum, but it can also impact men and infants. This guide explores effective […]

How do I know if I have pink eye? When to go to the ER?

How do I know if I have pink eye When to go to the ER

Suffering from red, swollen, and watery eyes, which can cause serious discomfort. You experience such pain due to pink eye, also known as conjunctivitis. It is usually caused by viruses, bacteria, or allergens. Pink eye can be mild, but it can sometimes cause a serious irritation that requires immediate medical attention. By knowing the early […]

Muscle strain in chest

Muscle strain in chest

Pain in the chest can be a serious situation, as it might indicate heart or lung disease. This pain in chest could be due to muscle strain in chest. This type of pain occurs when pectorals or the intercostal chest muscles get torn or overstretched. Due to its location, many people confuse a strained muscle […]

What is a bone stimulator, and how do you use it?

What is a bone stimulator, and how do you use it

Have you ever experienced a bone injury or encountered a delay in healing during post-surgical recovery? During this situation, doctors often recommend using a bone stimulator. They speed up the bone healing process and help in repairing the bone through electrical stimulation and low-intensity ultrasound. People who are about to use a bone stimulator often […]

What Does Chest Muscle Pain Feel Like? Causes, Symptoms, and Recovery

What Does Chest Muscle Pain Feel Like Causes, Symptoms, and Recovery

Chest pain is confusing, as it might mimic heart pain. Not all chest pain indicates a heart-related problem, as a large number of chest pain cases happen due to chest muscle pain. This type of pain arises due to muscle strain in the chest or due to complicated issues such as chest inflammation and a […]

How Long Is Mono Contagious: From Infection Diagnosis to Full Recovery

How Long Is Mono Contagious From Infection Diagnosis to Full Recovery

Infectious mononucleosis, commonly known as mono, is an illness that spreads through saliva. Many people wonder: How long is mono contagious, or when is it safe to go out normally? This situation depends on the person, the intensity of the infection, and other health factors. In some cases, it might recover in a few days […]

Get Emergency IV for Dehydration– 24/7 Emergency Care at ER of Mesquite

Get Emergency IV for Dehydration 247 Emergency Care at ER of Mesquite

People confuse dehydration with only being thirsty, but in reality, it is a more serious condition. At times, it leads to feeling dizzy and fatigued and can also be life-threatening. In such a condition, water is not enough to overcome the situation; you may need IV fluids to address dehydration. At ER of Mesquite, we […]

Anatomy of Costal Cartilage: Location and Function

Anatomy of Costal Cartilage Location and Function

The human rib cage is more than a bone and plays a crucial role in protecting the internal organs of the body. It further supports breathing, movement, and posture. An important element of the rib cage is the costal cartilage, also known as rib cartilage. The costal cartilage plays an important role in musculoskeletal alignment, […]

What is quiet BPD? Causes, Signs, and Treatment

What is quiet BPD Causes, Signs, and Treatment

Have you and your loved ones ever experienced severe mood swings that go unnoticed by those around you? It may be due to quiet BPD, which is a category of classic borderline personality disorder. Quiet BPD is described as extreme loneliness and self-criticism without being able to express or burst out about this condition. People […]

Liver Pain Location: Symptoms, Causes, and Treatment Options

Liver Pain Location Symptoms, Causes, and Treatment Options

Discomfort or pain on your side or upper abdomen could be a sign of liver pain. By recognizing the liver pain location, its causes can be identified so that the right treatment plan can be adopted. Knowing the causes and early signs of liver pain can help you overcome the problem before its impact increases. […]